Look at these
videos about how to be healthy.
Video 1: Tips for Starting a Healthy Lifestyle!
- Write 7 tips to be healthy presented in the video.
Cut out processed food
- cut out precessed foods
- Replace Soda with tea or carbonated water
- Drink water, half of you body weight in ounces per day
- Spend time with yourself
- plan yourv workout the night before and set out your clothes
- get a good night's rest
- get moving by doing something you actually enjoy
- Write your own tip
( 1 tip) to be healthy.
- rest and sleep eight hours.
Video 2: How To Make Fresh Salsa | English Speaking Practice | ESL Cooking.
Answer these
questions about the recipe .
1. What is the
name of the recipe?
- Let’s make somefresh salsa
2. What are the
ingredients?
- Cilantro
- Tomato
- Lime
- Jalapeño pepper
- Garlic
- Green pepper
- ¼ purple onion
3. Write the steps
to make the fresh salsa.
- Cut Cilantro.
- Put in the blender.
- Cut the garlic.
- put in the blender.
- Cut, Slice and chopping the green pepper.
- put in the blender.
- Slice the Jalapeño pepper
- Put in the blender.
- Chop the purple onion
- put in the blender
- Chop the tomato
- Put in the blender
- Cut the lime in wedges
- Squeeze the lime into the salsa
- add some black pepper and some salt
- blend it up
- Scoop it up with tortilla chips
